US Department of Agriculture studies found the best biochemical anti-oxidants results in humans were with 5 to 6 mgs of supplemental copper daily. More copper will help to some extent. The copper transport molecules are only about 50% loaded with copper in humans and more copper will increase their activity. The Recommended Daily Intake (RDA) of copper is 0.7 mgs daily but this is far too low. A human study found the a group of 24 men on a diet of 1.03 mgs total nutritional copper daily...

So is supplementing with copper how we increase GHK in our blood? If so, what is the best form? Thanks.

Good question. Awaiting the answer. Thanks

I am sure either Jessica or Dr. Pickart will answer this more fully in the future, but supplementing with copper will not increase GHK in our bloodstream. Supplementing copper is great for health benefits (check out our forum about copper and disease.) but does not affect the amount of GHK Copper in the blood. Although related, those are two separate things. What would be needed is a supplement of GHK Copper. This does not exist at the moment. Dr. Pickart would love to have this be a daily...

This is what we would suggest for copper supplements: Copper Glycinate - 2 mg pills. Very cheap. Take on full stomach

Dr. Pickart asked me to post this to the forums. Please read and enjoy. Got questions about this musing? Ask and Dr. Pickart will answer it. This information is for the use of medical researchers and persons interested in health sciences. It must be...